At Yoga With Mihika,
I offer a practical, grounded, and transformative path,
rooted in a deep understanding of Hatha Yoga, Pranayama, and
Yoga Therapy towards Sustained Health and Holistic Well-being.

WHAT I OFFER

Yoga Sadhana

Experience the timeless wisdom of classical
Hatha Yoga -
a practice that builds strength, brings clarity, and nurtures lifelong well-being. Join small group sessions or tailored corporate classes.

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Yoga Therapy

Yoga Therapy is a personalised, science and evidence-based approach that draws on the ancient wisdom of Yoga and the latest research in health and wellness. To bring balance, build resilience and improve quality of life.

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Workshops

Go beyond the asanas.
Traditional yogic cleansing (Shatkriya) practices are offered exclusively to regular and committed yoga practitioners.

Stay tuned for upcoming workshop announcements.

Seeking Clients for Free One-on-One Yoga Therapy Sessions

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Seeking Clients for Free One-on-One Yoga Therapy Sessions 〰️

Kind Words

  • “She guides students step by step to achieve the pose with great skill and enthusiasm. I always feel physically and mentally relaxed after the lessons, particularly after spending a long day sitting at a desk."

    Nithya P.

  • “Her pace and choice of asanas for a class were always excellent, leaving me feeling calm and satisfied."

    Vanaja D.

  • “Starting my yoga journey with Mihika has been the best thing I’ve ever done for my health."

    A. U.

  • "She is very caring and meticulous in her teaching towards students like us without any knowledge of Pranayama."

    CH Liu & Choo Leng